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• 01:10, 12 January 2025 TraceyRickel4 talk contribs created page Well Being Benefits And Potential Unintended Effects (Created page with "<br>It’s additionally useful if a person has a protracted-time period illness and wishes further nutrition. "If you can’t get sufficient protein from whole food sources, a whey protein complement will help," says Smith. Whey protein is mostly protected for most individuals to take, as long as they don’t have a dairy allergy. Calorie content: Whey protein could also be low fats and low carb, nevertheless it still has calories. "Too many calories from something, incl...")