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• 00:48, 12 January 2025 TraceyRickel4 talk contribs created page The 5 Greatest Supplements For Healthy Aging In Line With A Longevity Expert (Created page with "<br>Prior to that, 1,200 milligrams a day will do you, but when you hit the half-century mark, it’s time to bump as much as 1,500 milligrams a day. Women who are previous menopause are at the very best threat of getting osteoporosis, a disease that makes bones weak and brittle. Lack of calcium ups these possibilities even more. Burnstine says if you know you’re not getting at naked minimum two servings from a calcium source each day, a calcium supplement is a good id...")